ARKA means the sun. It also means the 'essence'.
In Arka Yoga, you will experience the essence of Yoga by focusing on the physical, mental, emotional, social and spiritual aspects. Arka Yoga specializes in Power yoga which is modified from the ashtanga vinyasa style of yoga and is a combination of hatha and vinyasa. Here you learn to use the body, breath and mind to stretch, relax, energize and rejuvenate.
Classes conducted at Indranagar and Koramangala.