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Athma Holistic and Alternative Care Council

  • Athma Holistic and Alternative Care Council

    Athma Holistic and Alternative Care Council


Athma Holistic Council offers Acupuncture Treatments, Classes and Daily Yoga classes.

Mon,Wed,Fri: 6.00 AM

Tue,Thu,Sat: 6.00 PM

Classes with a focus on vinyasa flow as well as holding individual poses.

Each class starts with a calming relaxation and mental preparation for an hour of invigorating yoga asanas and concludes with a deep relaxation.

Each class is constructed with a combination of poses and its appropriate counter poses.

The instructor corrects & aligns each student while they hold the pose. The class starts and concludes with a powerful Om vibratory sequence.

Classes are Beginner/Intermediate levels.

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Contact
Registered Yoga School (RYS) by Yoga Alliance
Location:
  • Trivandrum, Kerala, South India
Opened:
  • All year
Styles:
Techniques:
  • Pranayama
  • Meditation
Courses:
  • Local Classes
Levels:
  • Beginner
  • Intermediate
Accommodation:
  • None
Food:
  • None
Discounts:
    1 free class
Contact
  • Shiv Shakthi, Temple Rd, Sasthamangalam, Trivandrym 695010
  • Website
  • Rozario Elizabeth,
  • Phone: +919995802693

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