A yoga retreat is an opportunity to escape our everyday stresses of modern day living and into a place where we can take a journey deep inside. Join us on an Ashtanga Yoga Retreat that will help relax and detox the body and mind. Relax and rejuvenate for 10 glorious days of pampering, yoga and meditation. Also this retreat is the ideal way to deepen your Ashtanga Yoga practice. The course includes an overview of the Primary Series, the principles behind the sequence of asanas, and an in-depth study of each asana and transition. Yogis of all levels are welcome to experience relaxation and peace of mind at the Yoga Retreat.
Retreat begins with an Ayurvedic consultation provided by our on-site Ayurvedic doctor. This in-depth exploration of your diet, lifestyle patterns and habits, mental and emotional state, and many other personal details will provide the information necessary to determine your body type and design your detox and rejuvenation program including many vital healths advises to take home with. The consultation also includes an introduction to Ayurvedic and its principles. Your treatment plan will combine Ayurvedic rejuvenation therapies along with Yoga & Meditation