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Chandra Yoga International Dharamsala INDIA

  • Chandra Yoga International Dharamsala INDIA

    Chandra Yoga International Dharamsala INDIA

Chandra Yoga International (RYS 200/500), offers Yoga Alliance, USA registered Yoga Teacher Trainings Courses (YTTC) at Dharamsala.

From April through August, Chandra Yoga School courses are run in the beautiful location of McLeod Ganj (upper Dharamsala), just 500 meters from the Dalai Lama's Temple. Peaceful, serene and away from the sounds of traffic, this is the perfect place for yoga.

Yoga course dates-

15 June to 12 July 2013

15 April to 12 May 2014,

15 May to 12 June 2004,

15 June to 12 July 2014,

Registration Fee- advance: US$ 250 (The rest of the payment will be due on orientation day)


Private room with attached bath

Three vegetarian meals per day

Tea 2 times tea per day

Free Wifi

2 Ayurvedic massages

Shatkama Kit (Cleansing techniques equipment),

2 books & 1 note book,

Yoga course material,

One day out tour and certificate

Yoga Alliance Certificate

Syllabus of Study:

Teaching Methodology of different styles of yoga - Patanjali Ashtanga, Traditional & Classical Hatha, Vinyasa, Shivananda etc.

Method, principle, sequencing, adjusting, benefits and cautions of Yoga postures.

Pranayama (breathing techniques)

Bandhas (Yogic locks)

Yogic Shatkarmas / Kriyaa (cleansing techniques).

Learning to teach yoga classes for beginners, intermediate and advanced levels students.

Anatomy and Physiology

Physical, mental and spiritual benefits of yoga

Basic Ayurveda, nutrition and the yogic diet.

Introduction to chakras, nadis & mudras

Mantra chanting and meditation

Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali Yoga Sutra

Yogic life style

Teaching practicum

Ethics for Yoga Teachers

Daily Schedule:

TTC Program 7 - 8 hours a day. (6 days per week)

06:00 to 07:00- Wake up and fresh

07:00 to 08:00 - Morning Meditation,Chanting & Pranayama

08:00 to 08:30- Tea Break

08:30 to 10:30- Yoga Asana Practice

10:30 to 11:30- Breakfast

11:30 to 13:30- Lecture (Yoga Principles / Philosophy / Yoga Sutra / Sanskrit / Mantras)

13:30 to 15:00- Lunch / Rest time

15:00 to 16:45- Lecture (Human Biology and applications / Ayurveda / Traditional Yoga Texts) / Karma yoga

16:45 to 17:00- Refreshing time

17:00 to 19:00- Yoga Asana Practice including teaching Practicums

19:00 to 19:30- Rest time / Free time

19:30 to 20:30- Dinner time

20:30 to 22:00- Self Study

22:00 - Lights off

Yoga Teacher Training Eligibility

Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in english.

The applicant's age should be between 18 to 60 years age at the time of admission.

The applicant should be in a good physical condition because we have a very busy schedule with at least 7 to 9 hours daily.

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Registered Yoga School (RYS) by Yoga Alliance
  • Dharamsala, Himachal Pradesh, North India
  • April
  • May
  • June
  • July
  • Pranayama
  • Meditation
  • Courses/Retreats
  • Yoga Teacher Training basic
  • Yoga Teacher Training advanced
  • Beginner
  • Intermediate
  • Advanced
  • Ayurveda
  • Massage
  • Single
  • Sidhharth house, Below-Yongling School, Jogiwara road, Mcleodganj, Dharamsala, India
  • Website
  • Dr.Sushil Yogi,
  • Phone: +91.9882301660

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