• Certified Yoga Teacher
• Traditional yoga practitioner since 1992.
• Physical, mental and spiritual wellness trainer in Bangalore.
My yoga sessions work on preventing & curing diseases. That provides not only physical fitness but also the mental health. Weight loss or heart disease or diabetes or stress or any disease is treated in the yogic way. Assuring a healthy, happy and peaceful life.
Yoga is the only way in which one can experience the complete health physical & also the inner peace/health.
Increased flexibility & muscle strength
Improved respiration, energy & vitality
Physical & mental wellness
Pre/post Natal yoga
Traditional Yoga Teacher in Bangalore