Keeping the present day scenario in mind where we not only wake up to different alarm clocks, but go through the day like the unwinding spring of a traditional alarm clock…the need of the day is simply…energy. And let’s not fool ourselves, that morning cup of tea or coffee may pep you up…but goes as fast as the taste does!
So Energizer Yoga is what I bring to the mat for you and your family. A program that is customized based on individual health and body conditioning. Where tab is kept of the different levels each student is capable of reaching, his or her shortcomings and capability to get into postures.
The objective is not for a student to just come and learn Yoga as a routine but use Yoga to turn their routines around…with positive energy and a sense of purpose towards a better and happier life!