YOGA & WELLNESS-7 Nights
Yoga Retreat Packages at Fragrant Nature Backwater Resort & Ayurveda Spa have always been appreciated by the discerning travellers who look for more than holidays in India. These yoga packages are crafted to develop the spiritual side in us and to practice Asanas, Pranayama, Yogic Kriyas, Yoga Nidra (deep relaxation) and meditation. We have also added Ayurvedic therapies and consultation with our in-house Ayurvedic Doctor to experience a lifestyle in the true Indian way.
COUNSELING :Lifestyle,Stress Management,Wellness,Therapeutic Yoga,
YOGA SESSION:Asana, Pranayama,Meditation,Yoga Nidhra,Mantra Chanting
WELLNESS SESSION:Abhyangam,Shirodhara,Elakizhi,Njavara Kizhi
OTHER ACTIVITIES:Cooking Class,Bird watching
*1.5 hours of yoga every morning (6am to 7.30am)
* 4 Ayurveda wellness session one hour each
*one hour boating & Bird watching
*one hour cooking class.
*All three meals included(Vegetarian)