Himalayan Yoga Retreat (HYR) is an authentic guided retreat opportunity for the sincere seeker in the powerful Himalayan region by Swami Prakash. A hub for authentic spiritual practice, transformational teaching and research into ancient techniques of self-exploration, HYR delivers 200 hrs and 500 hrs of Yoga Alliance certified teacher-training courses, retreats and nature treks, guided meditations, chanting, prayer and healing sessions.
The Himalayan region is considered a deity in the Hindu pantheon, and is empowered to support spiritual practices. The adage “less is more” holds true here. “Just as the difference between a living and a dead person is felt immediately, so it is with the Himalayas. Its vibration gives a natural push to spiritual development”, believes Swami Prakash, Founder, HYR.