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Holistic Health Yoga Therapy Centre


Modern lifestyle is filled with stress. It is the root cause for various stress induced ailments like heart disease, hypertension, diabetes, back pain, neck pain, anxiety, depression, thyroid disorders, asthma, arthritis, insomnia, obesity, menstrual disorders, bronchitis, gastritis, etc.

RECONNECT YOUR MIND AND BODY TOGETHER AND ENHANCE YOUR HEALING PROCESS.

Our Yoga therapy classes are based on practices from Ashtanga Yoga, Power Yoga, Kriya’s along with various pranayama and relaxation/meditation techniques. Besides practice sessions, we also conduct theory sessions to explain about therapeutic & philosophical aspects of Yoga.

Yoga classes are designed and conducted by trained Yoga therapists and instructors from Swami Vivekananda Yoga Anusandhana Sansthan.

Current batches :

Monday, Wednesday, Friday - 9.30 - 10.30 am

Tuesday, Thursday, Saturday - 6.15 - 7.15 am

Personalised sessions:

Monday to Saturday - 4 to 8 pm

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Contact
Location:
  • Bangalore, Karnataka, South India
Opened:
  • All year
Styles:
Techniques:
  • Pranayama
  • Meditation
Courses:
  • Courses/Retreats
  • Local Classes
  • Private Teachers
  • Yoga Therapy
  • Office Yoga
Levels:
  • Beginner
  • Intermediate
Accommodation:
  • None
Food:
  • None
Discounts:
    1 free class ,
Contact
  • #26, Good Earth Palmgrove, Kumbalgodu Indl. Area, Off Mysore road, Kengeri Hobli, Big Banyan Tree Road, Bangalore - 560074
  • Lalita, Yoga therapist,
  • Phone: +91-9844529309, +91-9845395152

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