Back to search results

Isha Yoga

  • ISHA YOGA

    ISHA YOGA

  • ISHA YOGA

    ISHA YOGA

  • ISHA YOGA

    ISHA YOGA


"As we have physical science to create external well-being there is a whole inner dimension of science to create inner well being. I call it Inner Engineering." - Sadhguru

Free Introductory Talk

Date: Wednesday 11th June 2014

Time: 6pm to 7-15pm

ALL ARE WELCOME!

Program details:

Date: Wednesday 11th June-17th June 2014

Time: Wednesday 7:30pm to 9pm

Thursday-Tuesday (3 Batches) 6am-9am OR 10am-1pm OR 6pm-9pm

Sunday 15th June 2014: Full day

Venue: MES Alumni Association, Mahajana High School,

Jayalakshmipuram,, Mysore, India

ABOUT THE PROGRAM

Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to engineer one's self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.

Inner Engineering can be thought of as a synthesis of holistic sciences. It helps participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and wellbeing.

The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner wellbeing. Program components include guided meditations and transmission of the sacred Shambhavi Mahamudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.

Health

• Optimize health and vitality

• Reduce stress

• Promote mental clarity and emotional balance

• Increase and maintain high energy levels throughout the day

• Reduce sleep & rest quota

• Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine

Performance

• Increase ability to handle stressful situations

• Enhance focus, concentration & memory

• Raise productivity and efficiency

• Improve communication & inter-human relationships

• Maintain optimum levels of performance throughout the day

Experience

• Establish a positive & open approach towards life

• Evaluate personal values and life goals

• Generate inner peace and fulfillment

• Transcend limitations and fears

• Live & experience each moment to the fullest

In fostering understanding of their interiority, participants gain powerful tools to cope with the hectic pace of modern life and move into a new plane for living and working. Inner Engineering empowers participants to begin experiencing their lives to the fullest potential.

Ask a question to Isha Yoga


You've been to this center. Do you recommend it?

Contact
Location:
  • Mysore, Karnataka, South India
Opened:
  • All year
Styles:
Courses:
  • Local Classes
  • Yoga Teacher Training basic
Levels:
  • Beginner
Accommodation:
  • None
Food:
  • None
Contact
  • Jayalakshmipuram, MES Alumni Association, Mahajana High School,
  • Website
  • Nipun Gupta,
  • Phone: +91.9980017320

Find More Places

In The Same City

yoga ashrams, schools in Mysore

In The Same State

yoga ashrams, schools in Karnataka

In The Same Region

yoga ashrams, schools in South India

Anywhere In India

yoga ashrams, schools in India