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Isha Yoga

  • Isha Yoga

    Isha Yoga

  • Isha Yoga

    Isha Yoga

YOGA: Isha Inner Engineering (Isha Yoga) in Jayanagar, Bangalore

"As we have physical science to create external well-being there is a whole inner dimension of science to create inner well being. I call it Inner Engineering."

- Sadhguru

Free Introductory Talk

Date: Wednesday 23rd Apr 2014

Time: 6pm to 7-15pm


Program details:

Date: Wednesday 23rd Apr-30th Apr 2014

Time: Wednesday 7:15pm to 9pm

Thursday-Tuesday (3 Batches) 6am-9am OR 10am-1pm OR 6pm-9pm

Sunday 27th Apr 2013: Full day

Venue: MARC School of Business,

Rajalka Park, Above Decathlon.

Near Kalena Agrahar Bus Stop

Bannerghatta Main Road.

Landmark: Near Kalena Agrahar Bus Stop

More details:


Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to engineer one's self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.

Inner Engineering can be thought of as a synthesis of holistic sciences. It helps participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and wellbeing.

The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner wellbeing. Program components include guided meditations and transmission of the sacred Shambhavi Mahamudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.


• Optimize health and vitality

• Reduce stress

• Promote mental clarity and emotional balance

• Increase and maintain high energy levels throughout the day

• Reduce sleep & rest quota

• Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine


• Increase ability to handle stressful situations

• Enhance focus, concentration & memory

• Raise productivity and efficiency

• Improve communication & inter-human relationships

• Maintain optimum levels of performance throughout the day


• Establish a positive & open approach towards life

• Evaluate personal values and life goals

• Generate inner peace and fulfillment

• Transcend limitations and fears

• Live & experience each moment to the fullest

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  • Bangalore, Karnataka, South India
  • All year
  • Pranayama
  • Meditation
  • Courses/Retreats
  • Beginner
  • Intermediate
  • Advanced
  • None
  • Other
  • Bangalore, Bannerghatta Main Road, Rajalka Park, Above Decathlon. Near Kalena Agrahar Bus Stop Bannerghatta Main Road, MARC School of Business,
  • Website
  • Isha Volunteer,
  • Phone: +919620190104

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