Kashmir Shaivism School Of Yoga

Spiritual, Mental and Body Alignment

Kashmir Shaivism School of Yoga is founded for the study of Kashmir Shaivism tradition, to teach alignment, provide meditation techniques along with Asanas, Pranayamas and Kriyas of Hatha Yoga.

We offer Yoga Alliance registered Teacher Training Course (TTC) and other certification courses in Goa, Indian, and internationally.
We are a 200-Hour Registered Yoga School with the Yoga Alliance, as well as registered Yoga School by the government of India (Jammu & Kashmir).

We also offer:

- 1-day program, every Friday, 40$/RS 1,800:
Workshop whole day, 2 classes of Yogasanas 2 hrs morning practice (Patanjali/ dynamic Yoga) and evening practice including (pranayamas, 1 yogic treatment - Purification and Kriyas) 4 deep relaxation techniques, the practice is subject to the package you have selected (Beach yoga package, Yoga therapy Package) also included, Introduction to the philosophy of Kashmir Shaivism Indian culture and walking meditation on Arambol Beach.

- 7-day program, every Friday, 310$/RS13,950:
15 yogasana classes including pranayamas and kriyas, 4 yogic treatments with yogic counselling, 5 classes on therapeutic yoga, benefits and precautions, 7 meditation techniques, daily group meetings, (vitalizing, balancing, calming techniques) introduction on the Shaivism tradition (Tantra), work in energetic human anatomy (Chakras) and dynamic practices, Satsang.
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