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Om Shankar Yoga

  • Om Shankar Yoga

    Om Shankar Yoga

  • Om Shankar Yoga

    Om Shankar Yoga

  • Om Shankar Yoga

    Om Shankar Yoga

  • Om Shankar Yoga

    Om Shankar Yoga

  • Om Shankar Yoga

    Om Shankar Yoga


200 Hours Yoga Teacher Training is suitable for everyone who have urge to take their yoga practices to the next level for perfection and power. Ashtanga Vinyasa and Hatha Yoga are the major focus of this yoga course conducted by one of the oldest and most popular yoga school in Rishikesh. Om Shankar Yoga is representing a well established yoga center which registered with Yoga Alliance USA. It is a divine opportunity for all inspired Yoga aspirants to deepen and empower their Yoga practices by gaining in-depth understanding of traditional Yoga under caring guidance of highly qualified and proficient Yoga teachers registered with Yoga Alliance USA in serene environment surrounded by pristine beauty of Himalaya and holy river Ganges.

It is a great chance for beginners to start their inner journey to know their real self and open up the door to allow grace and bliss enter their lives with Yoga Teacher Training courses. Yoga Teacher Training in Rishikesh is organized by OmShankarYoga which is representing a registered yoga school listed in Yoga Alliance USA to offer 200 Hours Yoga Teacher Training for everyone who want to learn Yoga styles such as Ashtanga Vinyasa and Hatha Yoga along with effective techniques of Meditation, Pranayama, Bandha, Mudra, Kriya and Mantra Chanting as well as learning history and philosophy of traditional Yoga, anatomy and physiology of human body-mind, study of ancient scriptures like Vedas and Bhagvad Gita.

The main objective of the course is to develop teaching skills by allowing students to learn effective teaching methodologies which enable them to share their wisdom with others more efficiently.

Overview of 200 Hours Yoga Teacher Training in India

• Yoga Teacher Training in India has been designed for all levels of Yoga practitioners – Beginners, Intermediate and Advance.

• Yoga Teacher Training in registered Yoga school – OmShankarYoga

• Learning and practicing dynamic flow of Ashtanga Vinyasa involving its four elements – Asana, Breathing, Bandha and Drishti.

• Learning and practicing original Hatha Yoga for strength and flexibility of body.

• Detailed explanation of Yoga postures and alignments.

• Learning anatomy and physiology of human body and mind.

• 200 YTT include effective techniques of Meditation, Pranayama, Bandha, Mudra and Kriya.

• History and philosophy of traditional Yoga teachings.

• Learning Ashram life style to invite health, happiness and harmony.

• Expert guidance of proficient and highly qualified registered Yoga teachers.

• 200 YTT in serene environment surrounded by pristine natural beauty of Himalaya and holy river Ganges.

Daily Schedule:

• 6:00 AM ~ Wake up

• 6:30 AM ~ Pranayama and meditation

• 8:00 AM ~ Tea

• 8:15 AM ~ Asana practice/ Astanga Vinyasa

• 10:00 AM ~ Breakfast

• 11:00 AM ~ Lecture

• 12:45 PM ~ Lunch

• 1:30 PM ~ karma yoga

• 2:00 PM ~ Rest and self study

• 3:30 PM ~ Lecture

• 5:00 PM ~ Asana practice/ Hatha

• 6:45 PM ~ Dinner

• 7:30 PM ~ self study and cultural program

• 10:00 PM ~ Light off

Course Schedule for Year 2015:

• 15 May – 12 June 2015

• 15 June – 12 July 2015

• 15 July – 12 August 2015

• 15 August – 12 September 2015

• 15 September – 12 October 2015

• 20 September – 15 October 2015

• 15 October – 12 November 2015

• 15 November – 12 December 2015

• 15 December – 12 January 2015

Course Schedule for Year 2016:

• 15 January – 12 February 2016

• 15 February – 12 March 2016

• 15 March – 12 April 2016

• 15 April – 12 May 2016

• 15 May – 12 June 2016

• 15 June – 12 July 2016

• 15 July – 12 August 2016

• 15 August – 12 September 2016

• 15 September – 12 October 2015

• 20 September – 15 October 2016

• 15 October – 12 November 2016

• 15 November – 12 December 2016

• 15 December – 12 January 2016

Fee Structure and Duration of the Course

• Course Fee: $1250 USD (Inclusive of course fee, shared room accommodation and food)

• Duration: 4 Weeks

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Contact
Registered Yoga School (RYS) by Yoga Alliance
Location:
  • Rishikesh, Uttarakhand, North India
Opened:
  • All year
Styles:
Techniques:
  • Pranayama
  • Meditation
Courses:
  • Courses/Retreats
  • Yoga Teacher Training basic
  • Yoga Teacher Training advanced
Levels:
  • Beginner
  • Intermediate
  • Advanced
Accommodation:
  • Shared
  • Single
Food:
Contact
  • Upper Tapovan, Baba Balaknath Temple Street, Tapovan, Near Laxman Jhulla, Tehri Garwal
  • Website
  • Yogi Santosh,
  • Phone: +91.8010989169

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