Om Sivaya Yoga and Meditation Center
Offers a highly specialised and authentic approach to yoga
Yoga vacations are run during season months only.
Yogacharya Vijayan synthesized the ancient wisdom of Yoga into five principles for health and happiness:
- Proper Exercise: yoga Positions
- Proper Breathing: pranayama
- Proper Relaxation: savasana
- Proper Diet: vegetarian
- Positive thinking and meditation: vedanta & dhyana
Yoga vacations are based on these principles.
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About Om Sivaya Yoga and Meditation Center
Location:
Kovalam, Kerala, South India
Opened:
January, February, March, April, May, June, September, October, November, December
Styles:
sivananda, hatha, dynamic
Techniques:meditation, pranayama, yoga nidra
Courses:
retreats and courses, classes, private teacher, office
Levels:
beginner, intermediate, advanced
Services:massage, ayurveda, tours/excursions, nutrition/cooking
Accommodation:
shared, single, double, other
Food:
sattvic, organic
Address:
Lighthouse Beach Kovalam, Vizhinjam P.O. Trivandrum, Kerala (C/O Great Indien Travel Services) Show Map
Links:
Homepage
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