Beautifully located at the foothills of the Himalayas, WonderfulYoga offers 200 and 500 hours Teacher Trainings. Our 200 hrs trainings isaccredited by the YogaAlliance (USA). At completion of the training you may register yourself with YogaAlliance allowing you to teach everywhere around the world.
Home to the Dalai Lama many Tibetans reside in the area giving it its particular atmosphere, perfect for studying and practicing yoga and meditation.
The 200 hours program includes pranayama, asana, kriya, meditation, philosophy, and anatomy classes. You will study with highly qualified and experienced teachers coming from different schools and backgrounds, providing students a unique learning ground. Qualification is provided after finalising a written test and one practical exam (teaching one full class). We offer a multi-style program including and you will be qualified to teach traditional Hatha, Ashtanga Vinyasa, and Vinyasa Flow classes. During the training however you will be encouraged to find that style which fits with you as a person and teacher best. Your practical exam will comprise of you teaching one full class and this asana class will be in your choosen style
After completing the 500 hours program you will study the different yogic practices into more depth. Your knowledge of asana, pranayama, meditation and kriyas will expand and you will study all of their benefits, contraindications and therapeutic applications. To deepen your knowledge and understanding of philosophy you will have to read the basic literature of Hatha Yoga and we will go beyond that by introducing you to Samkya, Buddhist, and Tantra philosophy, all of them having heavily influenced Hatha Yoga, and vice versa. As a student of the 500 hrs training you will be teaching pranayama, asana and meditation classes. In this training you are asked to keep a diary and reflect on all the classes and your teaching, as such stimulating you to explore your personality and find your authentic teaching style.
A typical day in the course is as follows:
07.00 - 09.00 Asana, pranayama & meditation
09.00 - 10.00 Breakfast
10.00 - 11.15 Yoga Philosophy
11.30 - 12.30 Art of Teaching Methodology
12.30 - 15.00 Lunch
15.00 - 16.00 Anatomy & Adjustment
16.00 - 17.30 Asana
17.30 - 18.30 Meditation
On Saturday classes will be until noon and Sundays are off for resting and self-study. The training is very intense and ample time to rejuvenate and study is required
Please check our website, www.parimukti.com, or contact us directly for prices and dates (generally we offer a training every month and prices start from 900 euros). Also we offer trainings in Goa during the winter season
Please visit the website for more details and booking
Or contact us directly, we are happy to answer any question!