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Parimukti Yoga and Meditation Goa

  • Welcome Ceremony 200hrs TTC

    Welcome Ceremony 200hrs TTC

  • Yin Yoga Class

    Yin Yoga Class

  • Philosophy Class

    Philosophy Class

Join us in beautiful Arambol, Goa from November to March for monthly 200 hour and 500 hour teacher training courses. Our 200 hrs trainings are accredited by the YogaAlliance (USA). Arambol is a buzzling area in Goa with one of the most beautiful beaches and sunsets. The weather at this time of year is perfect for practicing yoga with warm days and cooler nights

Our teacher trainings are unique with both Indian and international teachers who are trained in different styles and traditions of yoga. They have studied with some of the most prestigious schools and teachers in India and are eager to share their understanding and knowledge. This unique blend of teachers allows you to learn a wide array of knowledge and approaches to yoga. You will learn how to teach a traditional Hatha Yoga class as well as a Vinyasa Flow class. Throughout the training each student chooses one style to study into more depth, and will take his/her practical exam in this style. We encourage you to find that style that matches your personality best and resonates best with you. However, by studying the other styles too you will have a strong foundation and it will allow you to teach anywhere in the world in different styles of yoga

The training covers asana, pranayama, kriya, meditation, adjustment & anatomy, philosophy, mantra and teaching skills. There are two asana classes per day with the morning class focusing on alignment and yoga therapy and the afternoon class exploring different styles of yoga. Throughout the day you will attend pranayama, philosphy, anatomy and teaching methodology classes

Those students undertaking the 500 hour training will be taught more advanced anatomy and physiology, like specific yoga therapy sequences and the physiological effects of several yogic practices (pranayama, bandhas, kriyas, asanas). You will learn how to practice, teach and adjust advanced poses. Also Prenatal and Children's Yoga is part of the 500 hours training. Students joining this training will be assisting in classes and as such develop deeper knowledge and understanding of the theory and practice. After a 500 hrs training you will feel comfortable and confident to teach your own classes

A typical day of training is as follows:

07.00 - 09.00 Asana, pranayama & meditation

09.00 - 10.00 Breakfast

10.00 - 11.15 Philosophy

11.30 - 12.30 Art of Teaching Methodology

12.45 - 15.00 Lunch

15.00 - 16.00 Anatomy & Adjustment class

16.00 - 17.30 Asana

17.30 - 18.30 Evening meditation

Please check our website for the latest updated information on dates and prices

From April to October we offer trainings in Dharamshala, please check our website for training dates there

Please visit our website or contact us directly for bookings or any additional questions, we are happy to help you!

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Registered Yoga School (RYS) by Yoga Alliance
  • Arambol, Goa, South India
  • January
  • February
  • March
  • October
  • November
  • December
  • Meditation
  • Pranayama
  • Yoga nidra
  • Yoga Teacher Training basic
  • Yoga Teacher Training advanced
  • Yoga Therapy Training
  • Beginner
  • Intermediate
  • Advanced
  • Massage
  • Tours/Excursions
  • Single
  • Double
  • Organic
  • 403524 Temple Road, Bhatwadi
  • Website
  • Merel Martens,
  • Phone: +919637521278

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