1. Yoga for Women/Pregnant:
At Sama we offer range of holistic treatments addressing to special needs of womanhood which include –
• Antenatal Yoga.
• Postnatal Yoga.
• Treatment for Hormonal Disturbances
• Post Menopausal Disturbances.
2. Power Yoga for Women:
Sama wellness clinic exclusively for women offers Scientific weight loss programs which include
• Brisk/Dynamic Yoga- Power yoga for beginners and advance practitioners.
• Steam baths
• Structured Diet charts
We promise guaranteed weight loss if adhered to our regime.
3. Therapeutic Yoga:
Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breath work, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance. Samā offers scientific evidence based yoga therapy modules which are safe and effective.