Sama Wellness Clinic

Yoga in Bangalore South

1. Yoga for Women/Pregnant:

At Sama we offer range of holistic treatments addressing to special needs of womanhood which include –
• Antenatal Yoga.
• Postnatal Yoga.
• Treatment for Hormonal Disturbances
• Post Menopausal Disturbances.

2. Power Yoga for Women:

Sama wellness clinic exclusively for women offers Scientific weight loss programs which include
• Brisk/Dynamic Yoga- Power yoga for beginners and advance practitioners.
• Steam baths
• Structured Diet charts
We promise guaranteed weight loss if adhered to our regime.

3. Therapeutic Yoga:

Therapeutic Yoga blends restorative yoga (supported postures), gentle yoga, breath work, and guided meditation techniques combined in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance. Samā offers scientific evidence based yoga therapy modules which are safe and effective.

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Additional Information by

Iyengar Yoga is a form of Hatha Yoga created by B.K.S. Iyengar. Sama Wellness Clinic is not officially recognised by the Ramamani Iyengar Memorial Yoga Institute (RIMYI) to teach Iyengar Yoga.
See the list of official Iyengar yoga centers at

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About Sama Wellness Clinic

Location: J P Nagar Layouts, Bangalore, Karnataka, South India
Opened: all year
Techniques:meditation, pranayama
Courses: classes, private teacher
Levels: beginner, intermediate
Accommodation: none
Food: none
Discounts: 1 free class
Address: 79, 14th Cross, 20th Main, II Phase J.P.Nagar, Bangalore Show on Map