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Saptrashmi Yoga Goa

  • Balcony view

    Balcony view

  • Tea time

    Tea time

  • -Healthy lunch

    -Healthy lunch

  • Yoga

    Yoga

  • Resort

    Resort

  • Happy rooms

    Happy rooms


Conscious, Spiritual, Well being

Saptrashmi Yoga Retreats:

Course Price

4 Days Yoga-Detox-Meditation INR 17,000

(Mild start of body cleansing)

Vacation Highlights

Detox Therapy

Daily Morning and Evening Yoga Sessions

Meditation Session

2 massage with full body steam of herbs

3 nights/4days Accommodation

All Meals and Herbal Drinks

10 Days Weight Loss INR 50,000

(health gain, immunity and inner strength gain naturally to loose weight and diseases)

Vacation Highlights

Detox Therapy

Daily Morning and Evening Yoga Sessions

Meditation Session

5 Ayurveda therapeutic massage with full body steam of herbs

9 nights/10ays Accommodation

All Meals and Herbal Drinks

8 days Yoga_Detox INR 35,000

(Deep cleansing and Detoxification of all major organs by natural therapies )

Vacation Highlights

Detox Therapy

Daily Morning and Evening Yoga Sessions

Meditation Session

4 Ayurveda therapeutic massage with full body steam of herbs

7 nights/ 8 days Accommodation

All Meals and Herbal Drinks

10 days Holistic Health INR 75,000

to prevent/cure diseases no medicines, no side effects)

Vacation Highlights

Detox Therapy

Daily Morning and Evening Yoga Sessions

Meditation Session

5 Ayurveda therapeutic massage with full body steam of herbs

9nights/ 10 days Accommodation

All Meals and Herbal Drinks

Description

It is your right to be healthy and strong in your mind and body. Our mission at Saptrashmi Yoga is to provide and help each person on how to achieve his/her utmost health potential.

Yoga Retreats

Relax, connect with nature, and detox your body systems while enjoying nature. With our modern lifestyles we usually put more toxins into our bodies than can be removed. Over time the toxins build up, creating sluggish digestion, a disturbed mind, restlessness, and poor health. Even if you feel that you are relatively healthy, detoxification is a wonderful preventative measure against ageing and future ill health. Join this retreat to change your lifestyle into a healthier one and also deepen your yoga practice.

Retreat highlights

Self-development sessions

Daily yoga and meditation sessions

Detoxification therapy and herbal steam

Ayurvedic massage and acupressure treatment

All daily meals, fruits and herbal drinks

Accommodation

Detoxification

Detoxification is one of the best ways to remain healthy in a polluted and toxic environment. These are signs that detoxification is needed: unexplained headaches or back pain, memory failing, brittle nails and hair, frequent allergies, exposure to cleansing solvents, pesticides, diuretics and certain drugs, etc.

One of the benefits of detoxification is that liver, kidney and blood purification can take place, which wouldn’t occur during regular eating patterns. Other advantages include: the immune system stimulated, the hormonal system is enhanced and dependency on substances such as sugar, caffeine, nicotine or alcohol can be reduced.

Retreat objectives

Removing toxins from body systems

Cleansing/opening energy channel of body and mind

Losing weight/body fat

Keeping your skin well oxidized and fresh

Increasing body immunity

Helping to cure and prevent disease and sickness

Allowing deep relaxation and rejuvenation

Strengthening will power and concentration

Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system

What you will expect

Detox treatment

Daily Ayurvedic massage and herbal steam

Daily two times yoga sessions

Meditation session

Daily Schedule

07:30 - Detox Therapy

9:00 - Yoga & Pranayama (Breathing)

10:30 - Fruits Breakfast

12:15 - Meditation

01:00 - Lunch

04:00 - Massage and Steam / Detox therapy

05:30 - Herbal Drink

05:45 - Yoga

07:00 - Dinner

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Contact
Location:
  • Cochin, Kerala, South India
Opened:
  • All year
Styles:
Techniques:
  • Meditation
  • Pranayama
  • Yoga nidra
Courses:
  • Courses/Retreats
  • Yoga Teacher Training basic
  • Private Teachers
  • Yoga Therapy Training
  • Yoga Therapy
  • Yoga Holidays
Levels:
  • Beginner
  • Intermediate
  • Advanced
Services:
  • Ayurveda
  • Massage
  • Spa
  • Tours/Excursions
  • Nutrition/Cooking
Accommodation:
  • Shared
  • Single
  • Double
Food:
  • Organic
  • Sattvic
  • Custom individual diet
Discounts:
Contact
  • Silent River, Vadkara p.o. , Cochin
  • Website
  • Tarun Sharma,
  • Phone: +91-98106-98061

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