Satyananda Yoga and Meditation Classes

For Anxiety, Depression, PTSD-Post Traumatic Stress Disorder

A better management of Physical & Mental Health through Asana, Pranayama & Meditations like YogaNidra, Ajapa Japa, Chidakasha Dharana, Trataka etc. as per teachings & trainings of Swami Sivananda Saraswati of the Divine Life Society, Rishikesh & Swami Satyananda Saraswati of the Bihar School of Yoga, Munger.

Individual & Group Classes by Yogacharya Sandip Kumar, Masters in Yoga from Bihar School of Yoga Munger & PGD in Preventive & Promotive HealthCare from Apollo Hospitals Educational & Research Foundation . Yogacharya Sandip Kumar has worked as a Faculty of Yoga for institutions like SPIC MACAY, Bhartiya Vidya Bhavan, AYUSH and various Embassies in New Delhi.

Contact: 9811328067 for a free consultancy.

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About Satyananda Yoga and Meditation Classes

Location: South Delhi, Delhi, North India
Opened: all year
Techniques:meditation, pranayama, yoga nidra
Courses: private teacher
Levels: beginner, intermediate
Accommodation: none
Food: none
Address: Sainik Farms
Links: Homepage