Sivananda Yoga and Meditation Classes
For Anxiety, Depression, PTSD-Post Traumatic Stress Disorder
A better management of Physical & Mental Health through Asana, Pranayama & Meditations like YogaNidra, Ajapa Japa, Chidakasha Dharana, Trataka etc. as per teachings & trainings of Swami Sivananda Saraswati of the Divine Life Society, Rishikesh & Swami Satyananda Saraswati of the Bihar School of Yoga, Munger - Only Individual, Group & Corporate Classes by Yogacharya Sandip Kumar, Masters in Yoga from Bihar School of Yoga Munger & PGD in Preventive & Promotive HealthCare from Apollo Hospitals Educational & Research Foundation . Contact: 9811328067
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