Song of Sunrise is a collaborative effort of three young and energetic yoga teachers looking to spread the conscious path to joyful living through yoga. We take yoga to the youth, employing a fresh, contemporary approach to wellness.
Our classes are designed as a unique spiritual experience that integrates the tradition of yoga with a modern, extant view of health. This gives a fresh, dynamic and alive feel to the spiritual path.
The method of teaching intends for each student to have a comprehensive understanding of yoga as a treasure-house of practices with solutions to our present-day issues. Our pedagogy focuses on the ‘why’ of a practice as much as the ‘how’. Students are taught not just how our practices work, but also why – the scientific and spiritual reasons.
Our student-teacher relationship goes beyond the one hour session, as we aim to build a Yogi Community, a community that fuses yoga into their daily routine; a community which believes, like we do, that yoga is a lifestyle that not only gives you the joy of good health but also the joy of living a meaningful and content life!
Song of Sunrise is yoga for flexibility, strength, endurance, pranayam, and meditation. YOGA for JOY!