Yogashayan is an organization with vision to bring the best of ancient yogic knowledge infused with modern understanding and practicality. The teachers here are a living example of yogic lifestyle and devoted to its and practice and further development for people around.
We believe that yoga is just not a 60 minutes workout, but it’s also about deepening your sense of relaxation and awareness. There is need of holistic approach to the subject of yoga, which starts from your yoga mat and expands to almost all horizons of the life.
The teachers here are committed to spread the message of yoga to modern man still keeping the pure and classical essence of yoga intact.
We have come up with a spacious yoga studio in Gurgaon offering residents an ideal an authentic place to learn the asana, pranayama, meditation and philosophy of the yoga. There is a need to spread whatever knowledge one has to receive more, with this conviction we invite everyone to our yoga studio.Daily classes- The classes comprises of breathing exercise (Pranayama), Warm up exercise (pavanmukta series and surya namaskar), various basic postures (asanas) and are concluded with final guided relaxation(shava asana) .Each class is of about 75 minutes distributing right amount of time to all aspects of yoga.
Although we follow a classical system of yoga (hatha yoga), but our classes are also inspired and sometimes modified with other forms of yoga like ashtanga vinyasa,power yoga and yin yoga.