SvasaYoga is a yoga-vedanta school located on the South Cliff of Varkala, Kerala. We teach hatha yoga asana, pranayamas, mudras, bandhas and kriyas, as well as a new breathing technique called "SVASA KRIYA" and a meditation technique called "BREATHLESS BREATH" - both of which aid in controlling body and mind in every situation. On offer are 7 day courses (both residential and non-residential), as well as a 25 day 200 hour Yoga Teacher Training.
We have 2 daily sessions for the yoga course:
6:30am - 1:30pm
2:30pm - 9:15pm
Both sessions include approx. one hour each of: meditation, chanting, reading, theory and hatha yoga.
7 Days RESIDENTIAL cost: $350 (incl. twin-share accommodation and sattvic breakfast)
7 Days NON-RESIDENTIAL cost: $200 (no room or breakfast)
The 200-hour YTTC, held over 25 days (10 hours daily) is $1400 including twin-share room and sattvic breakfast. Dinner available at extra cost.
Dates for 2013 YTTC:
We also offer a TTC in Rishikesh in April. See page for more details: http://www.yoga.in/centers/svasayoga-645.html
In addition to yoga, SvasaYoga offers ayurvedic treatments ranging from 5 to 48 days, such as a Slimming Program, Panchakarma Treatment, Spine and Neck Care Program and Body Purification Therapy, amongst others. We also offer an Art workshop and pick-up/drop-off from Trivandrum airport (Rs. 1000 / $22 one-way trip).