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The Art Of Living International Ashram

  • The Art Of Living International Ashram

    The Art Of Living International Ashram

  • The Art Of Living International Ashram

    The Art Of Living International Ashram

  • The Art Of Living International Ashram

    The Art Of Living International Ashram


This 10-hours workshop provides an experience of all aspects of yoga, including:

Combination of gentle and vigorous postures as well as dynamic exercises

Powerful breathing techniques

Application of yogic Knowledge

Simple tools for relaxation

Guided meditations

Yogic perspective on attaining a

balanced diet

Introduction to Ayurveda, the science

of life

A personal yoga plan is charted for everyone and they are introduced to ayurveda where they learn about yogic diet. Through this course, the bountiful fruits of yoga can be experienced quickly.

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Contact
Registered Yoga School (RYS) by Yoga Alliance
Location:
  • Bangalore, Karnataka, South India
Opened:
  • All year
Styles:
Techniques:
  • Pranayama
  • Meditation
Courses:
  • Courses/Retreats
  • Yoga Teacher Training basic
  • Yoga Therapy
  • Yoga Therapy Training
  • Office Yoga
  • Ashrams
Levels:
  • Beginner
  • Intermediate
  • Advanced
Services:
  • Ayurveda
  • Massage
  • Sports/Fitness
  • Nutrition/Cooking
Accommodation:
  • Shared
  • Double
  • Other
Food:
  • Sattvic
  • Organic
  • Custom individual diet
Contact
  • Bangalore Ashram The Art Of Living International Centre,Ved Vignan Maha Vidya Peeth,21st k.m Kanakapura Road, Bangalore South, Karnataka, 560082 info@
  • Website
  • Mrs.Kamlesh Barwal,
  • Phone: +91.9379601116

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