The non-profit Hatha Yoga Center in Mysore teaches methods to attain physical, mental, and spiritual health through a classical system of Yoga. Classes are lead by Swami Anand Vismay, a certified teacher from the international sivananda yoga vedanta center, neyyar dam and the Osho international meditation resort, Pune. He has been teaching hatha yoga from the past 4 years and meditation from the past 8 years. We offer a combination of hatha yoga and meditation in small groups (5) with individual attention, in friendly and welcoming environment, with a gentle approach, especially for beginners. A 200-hour level hatha yoga, yoga philosophy and meditation teacher training is available for 5 people only.