This training program is for all age groups. It has been designed for people with various capabilities which focus on ‘General Fitness’. Our aim is ‘Healthy Body’ as well as mental and spiritual development.
This program includes “PRANAYAM”, “SUKSHM VYAYAM” and “AASANS”. Almost all types of “AASANS” (leaving difficult ones) and “PRANAYAMS” can be learnt by attending these classes. These AASANS can cure ailments we suffer from, in our daily lives. AASANS for specific diseases are also taught to willing students. In short, this program makes you healthy, delightful and full of positive energy. God is all bliss and because we are his children, we are always in search of delight – GOAL OF LIFE. Pleasure is the source of smile and enchantment. Thus, regular practice of Meditation, “Om” chanting and “Hasyaasan” keeps you delighted.
Welcome to the future of Yoga! As approaches to health continue to evolve, Yoga will be a primary vehicle for the wellness programs of the future because of its ability to promote health and healing at physical, emotional, and spiritual levels simultaneously. Yoga is already being accepted into mainstream wellness approaches at hospitals, businesses, schools and universities, summer camps for children, drug and alcohol rehabilitation centers, and a variety of other settings. Offering one-on-one Yoga therapy sessions also offers a variety of career opportunities. All of these career avenues require specific training beyond the Yoga teacher level. Integrative Yoga Therapy (IYT) is a vehicle for bringing this new vision of wellness into your life and into your career. Come join us in expanding our vision into the world.
Yoga Instructor Course (34 hours, 17 weeks)