300 Hours Yoga Teacher Training is an advance course designed for Yoga aspirants who want to take their personal Yoga practices to the next level of higher experiences by learning Multi-Style Yoga and Yoga Therapy under professional guidance of highly qualified and proficient Yoga teachers who are registered with Yoga Alliance USA and have years of experience in teaching Yoga. This course can be organized by registered Yoga schools such as Yoga-School-India.Org
The multi-style Yoga course curriculum includes some of the popular Yoga styles such as Ashtanga Yoga, Ashtanga Vinyasa Yoga, Vinyasa Flow Yoga, Flow Yoga, Hatha Yoga, Iyenger Yoga, Sivananda Yoga, Hot Yoga, Power Yoga and Restorative Yoga. Additionally, advance Meditation and Pranayama techniques are included in the course along with learning and practicing different types of Bandha, Mudra and Kriya techniques which are incorporated with the Yoga postures.
300 Hours Yoga Teacher Training is a well documented course to study Yoga therapy by learning effective application of Yoga postures to cure and prevent many chronic physical disorders such as Heart Diseases, Back Pain, Neck Pain, IBS, Arthritis, Asthma, Constipation, Diabetes and High Blood Pressure as well as Headache and Migraine and mental disturbances like Stress, Anxiety, Insomnia, Trauma and Fear. Yoga has been recognized as body-mind fitness program considering its therapeutic effects to alleviate and prevent disturbances in physical and physiological health conditions.
The fact is that Yoga has far more than Yoga practices and Yoga therapy to offer the practitioner as it helps aspirants to prepare their body-mind to the ultimate possibilities of self-realization. The primary objective of 300 Hours Yoga Teacher Training is to deepen the understanding of traditional Yoga teachings by gaining in-depth knowledge of Yoga and share the wisdom with others to spread the grace throughout the world with the help of effective teaching methodologies.
Features of 300 Hours Yoga Teacher Training in Rishikesh
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Course Schedule for Year 2016:
Fee Structure and Duration of the Course