300 Hours Yoga Teacher Training is an advance course for Yoga practitioners who are interested in attaining higher knowledge of Yogic science for physical and mental well-being and to share the acquired wisdom with the world. This is a Yoga Alliance certified Yoga course compiled with an intention to take the personal Yoga practices to higher level of understanding with effective teaching methodologies which allows Yoga teachers to create their own Yoga sequences and manage their own class structure according to the need to the students and their specific health conditions.
Yoga Course India has been organizing 300 Hours Yoga teacher Training program in an ancient spiritual city of Rishikesh which has been a center of attraction for Yogis and ascetics since ancient times due to its pristine natural beauty and serene atmosphere which help Yoga aspirants to perform their Yogic activities more enthusiastically and joyfully to deepen their personal Yoga practices and gain deeper knowledge of Yoga under professional guidance of experienced and qualified Yoga teachers.
We are a registered Yoga school listed in Yoga Alliance USA and our teaching faculties are highly dedicated and proficient Yoga teachers registered with Yoga Alliance USA. Our teachers are supposed to attend each individual student in the group personally to provide quality education.
Features Of 300 Hours Yoga Teacher Training in Rishikesh
• Yoga Alliance USA certified 300 Hours Yoga Teacher Training by Registered Yoga School.
• Advance Yoga courses with potentially powerful Yoga postures and alignments.
• Special training for Ashtanga Vinyasa and Hatha Yoga styles for strength and flexibility.
• This course covers detailed explanation of Iyengar Yoga.
• Effective Meditation and Pranayama techniques for inner transformation to develop calm and creative mind.
• History and philosophy of traditional Yoga with its cultural aspects to cultivate Yogic skill sets.
• Leaning anatomy and physiology of human body-mind.
• Study of chakras to know the connection of physical body with subtle mind for spiritual benefits.
• Emphasizing observation and correction of postures explained.
• Impact of Bandha and Mudra and their use in Yoga postures are explained.
• Cultivation stress free Ashram lifestyle for healthy living habits.
• Serene Atmosphere surrounded by pristine natural beauty of Himalayan Mountain with green forests.
• Soothing sound of holy river Ganges keep energy level always high.
• Well ventilated single room accommodation and pure vegetarian organic food provided thrice a day.
• 24x7 Wi-Fi facility within school premises to connect with family and friends.
Daily Schedule for 300 Hours Yoga Teacher Training in Rishikesh
• 06:00 - 07:00 AM ~ Meditation
• 07:00 - 09:00 AM ~ Yoga class
• 09:00 - 10:00 AM ~ Breakfast Time
• 10:00 - 12:00 NOON ~ Yoga Theory class
• 12:00 - 03:00 PM ~ Personal practice and Lunch session
• 03:00 - 04:00 PM ~ Group discussion on various Yoga related topics
• 04:00 - 06:30 PM ~ Yoga practice & Meditation
• 06:30 - 08:00 PM ~ Personal practice/ Assignment
• 08:00 - 09:00 PM ~ Dinner
Course Schedule for 300 Hours Yoga Teacher Training in Rishikesh
• 3rd Jul 2015 - 15th Aug 2015
• 3rd Sep 2015 - 15th Oct 2015
• 3rd Nov 2015 - 15th Dec 2015
Fee Structure and Duration of the Course
• Course Fee: $2000 USD (Inclusive of course fee, single room accommodation and food)
• Duration: 6 Weeks
• Group Size: 15