Yoga Shaastra


To enhance physical, mental and emotional well-being


Dr. Rita Khanna’s YogaShaatra studio is an exclusive Yoga & Naturopathy Therapy Studio founded by Dr. Rita Khanna. She is trained in International Sivananada Ashram from Swami Adhyatmananda Ji and is also a certified Yoga Teacher with an extensive teaching experience of more than 28 years. The Studio regards that Naturopathy attempts to bring the human body close to the Nature and Yoga tries to keep it there. Naturopathy heals or cures the body, while Yoga maintains it thereafter. Here at the Yoga Studio, we take you through a journey of Yoga, rarely found in other venues whether you are a beginner or a seasoned practitioner. We do this by providing personalized adjustments and attention in a safe and supported atmosphere. Our hope is that as you walk through the studio door, you will sense an environment free of competition and filled with tranquility and a common purpose of community, fellowship and tradition. The only way to know more about whether this studio is worth your time and money is to visit yourself. You will surely find a place where you can Tone Your Body, Relax, Get Peace of Mind And Of Course, Laugh!

Regular classes in Hatha, Dynamic and Power Yoga;
Weight Loss Yoga;
Special Classes for Pranayama, Meditation;
Exclusive Sessions for Women;
Private Yoga Classes;
Therapeutic Sessions;
Weekend Yoga;
Pre and Post-Natal Yoga;
Kid’s Yoga;
Yoga Teacher’s Training Courses;
Detoxification Program;
Special Packages for Weight Reduction Programs;
Special Packages and Programs for Corporates / Schools;
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About Yoga Shaastra


Location: Secunderabad, Andhra Pradesh, South India
Opened: all year
Techniques:meditation, pranayama, yoga nidra
Courses: retreats and courses, teacher training, therapy, therapy training, classes, office, online course
Levels: beginner, intermediate, advanced
Services:massage
Accommodation: single, double
Food: none
Discounts: It depends
Address: 2nd floor, Plot #22, Suman Housing Colony, West Marredpally, Secunderabad-26
Links: Homepage