Yoga Shala Kovalam



Come enjoy this little oasis escape from the crowd of Kovalam, experience yoga bliss at our locally owned and operated Yoga Shala. Just a short walk to the sea front or to the many amenities that the area has to offer, we offer a haven for yogis and yoginis to come and study with a renowned instructor of both yoga and massage. In the male dominated world of Indian Yoga, Padma Nair stands out as being an internationally known female yoga instructor. With formal training from Sri Lanka, India, and the UK, she combines her knowledge of Iyengar, Ashtanga, and Sivananda styles to brings a creative and full body yoga experience.
We offer many options to suit the needs of all people wishing to practice with us here at The Yoga Shala. Daily drop in classes are offered at 7:30am and 4:00pm, and are open to anyone whom may desire to join. A two week yoga holiday is also offered, a great opportunity to deepen ones' practice and let the intuitive teaching of Padma take the body to places it has never before ventured. These courses begin on the 1st and 16th of every month, and include twice daily classes. Private classes for both beginning students and more experienced practitioners are available upon request.
Course fees are Rs.350 each or a 10 class block may be purchased at the rate of Rs.3000.
Also offered at our center is the ever popular, Chavutti Thirumal massage. This strong and extremely beneficial massage is delivered as a full body treatment using the feet to administer the work into one's body. Padma offers massage as a one time treatment (60 Euro), in a package of ten (200 Euro), or as a 3 week long, intensive training for practicing therapists (1,200 Euro).
We offer simple, back to nature accommodations in the Shala at the rates below;
Single occupancy-500 Rs(€ 8) w/1 yoga class -850 Rs(€ 14) w/2 yoga classes -1000 Rs(€ 16)
Double occupancy-600 Rs(€ 10) w/1 yoga class-1500 Rs(€ 24) w/2 yoga classes -1800 Rs(€ 30)


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Additional Information by yoga.in:

Iyengar Yoga is a form of Hatha Yoga created by B.K.S. Iyengar. Yoga Shala Kovalam is not officially recognised by the Ramamani Iyengar Memorial Yoga Institute (RIMYI) to teach Iyengar Yoga.
See the list of official Iyengar yoga centers at www.yoga.in/certified-iyengar-yoga-india.html.

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About Yoga Shala Kovalam


Location: Kovalam, Kerala, South India
Opened: all year
Styles: iyengar, sivananda, ashtanga
Techniques:meditation, pranayama
Courses: retreats and courses, classes, private teacher
Levels: beginner, intermediate, advanced
Services:massage
Accommodation: single, double
Food: none
Address: Pink Flowers, Light House Beach, Kovalam Show Map
Links: Homepage