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5 Elements International School of Yoga

  • Yoga Teacher Training Course Goa

    Yoga Teacher Training Course Goa

  • Yin Yoga Teacher Training Course, Goa

    Yin Yoga Teacher Training Course, Goa

  • The light in me salutes to the light on you!

    The light in me salutes to the light on you!

  • Be yourself, Do Yoga

    Be yourself, Do Yoga

Group classes are a great way to keep your yoga practice regular and share your experience with others. But if you want to deepen your practice in a particular type of asana, vinyasa, yin yoga, pranayama, meditation or learn about anatomy, physiology or the history of yoga, workshops and courses will help you take your practice to the next level. Contact us to schedule a yoga workshop in your own location!

Our Hatha / Vinyasa, Yin Yoga and Prenatal Yoga workshops and courses are conducted in very small groups, usually 4-6 people. Courses have modular structure and you can select sessions you want to participate in in a given batch. If you collect the sufficient number of hours of training in each of the categories specified in the syllabus, you will be eligible to apply for our international 200 or 300 RYT Yoga Alliance teacher certificate, as well as Prenatal Yoga RPYT certificate.

Yoga Alliance accredited International Yoga Teacher Training Courses (TTC) in Kraków, Poland, Europe or in India.

Our International Teacher Training Courses (TTC) in Kraków, Poland, Europe and India, in the most popular international standard of Yoga Alliance are a wise investment in your qualifications. We currently offer three kinds of TTC:

RYT200 Foundational TTC in Hatha / Vinyasa Yoga - 200h

RYT300 Advanced TTC in 5 Elements Yoga (Yin, Somatics, Vinyasa, Pranayama, Mindfulness) - 300h

Prenatal and Fertility Yoga and Thai Massage Teacher Training (Registered Prenatal Yoga Teacher (RPYT)) TTC (to teach safely yoga to pregnant women and couples willing to have a baby and perform Thai massage to pregnant women) - 85h

This opens our graduates doors to a truly global career as a yoga teacher. Read a blog where our students share their career paths after graduating from our courses. You can also watch video testimonials about our yoga teacher training courses here.

This is what you get when you decide to study with us:

100% experiential learning of all taught concepts and techniques of traditional yoga. We don’t let you blindly rely on our words or the words of ancient scriptures – the course is based entirely on practical assignments which lead to personal experiences. The theory and philosophy of yoga are carefully selected to deepen your own practice and help you form your own opinion about some key modern concepts and debates in yoga. We don’t want to train your memory or convince you to stiff doctrines. We provide diverse, but not exhaustive theory and philosophy training.

Small batches (maximum 10 students in most locations).

168 contact hours with Lead E-RYT Trainers (200h course), as compared to about 110h in most TTCs!

We will share with you the cutting-edge scientific discoveries in anatomy and research on yoga, so that you can work with human bodies in a responsible way. We don’t require that you learn anatomical terms by heart – we have developed a totally practical module which will be indispensable in your daily practice.

International E-RYT faculty with a combined experience of over 15,000 teaching hours and a broad range of backgrounds. We will give you exposure to diverse yoga traditions and styles in which we are experienced, such as: Hatha Yoga (Bihar School of Yoga, Shivananda, S-VYASA, etc.) Vinyasa, Power Yoga, Ashtanga Vinyasa, Yin Yoga, Prenatal Yoga, Yoga Therapy, Yoga with Props, Acro Yoga etc. We believe in a human-centric approach to yoga where the individual comes before brand names and dogmas. That's why we blend the best of these traditions in our methodology. We ensure that you have a complete knowledge of all authentic yoga practices such as pranayama, mudra and meditation, not just asana.

We want you to inspire your students to transform their lives. We will give you tools which will help you discover that spark of inspiration inside you. Listen to your own story first, before you can open your eyes and ears to the stories inside your students.

Our 200 and 300 RYT courses are suitable for people who value independence in designing their personal practice and creative classes. There is substantial information in the course which will require your full focus during the training.

**Yin Yoga teacher training courses and other Continued Education Hours

We offer complementary courses for yoga teachers, practitioners and people passionate about other mind-body disciplines. They are recognised by Yoga Alliance as Continuing Education (CE) Hours for Registered Yoga Teachers.

Yin Yoga Teacher Training (30h, CE) - introduction to a meditative yoga practice that heals mind and body.

Acro Yoga, Vinyasa, Yoga Anatomy etc. - Complementary Courses for Yoga Teachers, Fitness and Pilates instructors, Physiotherapists etc. usually 30-80h, CE.

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Registered Yoga School (RYS) by Yoga Alliance
  • Arambol, Goa, South India
  • January
  • February
  • December
  • Meditation
  • Pranayama
  • Yoga nidra
  • Courses/Retreats
  • Yoga Teacher Training basic
  • Yoga Teacher Training advanced
  • Yoga Holidays
  • Beginner
  • Intermediate
  • Advanced
  • Shared
  • Single
  • Double
  • Other
  • None
  • Beach Road, Arambol, Goa
  • Website
  • Vinay,
  • Phone: +91.9900778681

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