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Alpesh Yoga and Breathing

  • Alpesh Yoga and Breathing

    Alpesh Yoga and Breathing

  • Alpesh Yoga and Breathing

    Alpesh Yoga and Breathing

  • Alpesh Yoga and Breathing

    Alpesh Yoga and Breathing

  • Alpesh Yoga and Breathing

    Alpesh Yoga and Breathing

  • Alpesh Yoga and Breathing

    Alpesh Yoga and Breathing

6 day intensive yoga course - Iyengar-style

Alpesh Yoga and Breathing:

Alpesh offers 6 day intensive Iyengar-style yoga courses in Dharamsala.

Classes are run in the morning and evening.

This 6 day intensive yoga course is offered to students of all levels

- ability is not important, the willingness and drive to learn and go

deeper into your practice is what counts.

Students will be able to focus on improving their yoga asanas,

developing awareness of the mind and body whilst furthering their

understanding of yoga.

With this course, you will deepen your Iyengar yoga and Pranayama

practice and gain experience in sharing your enthusiasm and knowledge

with others. You will learn to recognize body and mind sets, identify

blockages, and discover the impact of yoga and Pranayama breath work

on these.

It will significantly impact the quality of your yoga practice,

challenge insecurities, and increase your self-esteem and

self-awareness, both as a teacher and as an individual.


Give a huge boost to your health and energy levels

Learn with an experienced and able yoga instructor

Theory and practice Iyengar-style yoga

Possibility to extend your stay and/or Progress to teacher training

Healing breathwork/pranayama classes run daily

Daily healthy vegetarian meals provided (Indian or western cuisine)

6 nights accommodation included - wifi, hot water

Alphesh Yoga & Breathing Yoga Teacher Training in Goa Program



08:30 - 10:00 Open yoga class

10:00 - 10:15 Breakfast

11:00 - 12:00 Yogic discussion

12:00 - 16:00 Lunch and free-time

16:00 - 17:30 Open yoga class

18:30 - 20:00 Breathing and meditation

Free time options available for those who want to go sight-seeing,

swimming, and jet-skiing and many other activities.

What you will practice:


Detailed instructions in classes will allow you to develop a strong

foundation for practice. Alpesh teaches Hatha yoga in the tradition of

Iyengar which focuses on aligning the body to allow the breath and

energy to flow optimally throughout the body. After the course you

will gain enough experience to take home your own self practice or

prepare yourself for teacher training.


The Iyengar style is an ideal practice for those with physical health

issues or old injuries. The focus on alignment in the body allows each

individual to work within their own limits safely while still building

strength and flexibility in the body. In Alpesh’s intensive course,

you will receive personal attention in class, assistance in using

props, and can work at your own pace to develop practice that is

tailored to your needs. Alpesh has many years of experience using yoga

to both heal himself and help others.

Experienced practitioners and teachers

For those who have experience in any style of yoga and experienced

practitioners, this course will help deepen your own practice with the

benefit of Alpesh’s knowledge of and focus on alignment. You will also

learn variation of poses to accommodate various physical limitations

based on the body’s needs, gaining experience in using modifications

for both yourself and while teaching.

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Registered Yoga School (RYS) by Yoga Alliance
  • Dharamsala, Himachal Pradesh, North India
  • April
  • May
  • June
  • July
  • August
  • September
  • October
  • Pranayama
  • Meditation
  • Courses/Retreats
  • Local Classes
  • Yoga Teacher Training basic
  • Yoga Therapy
  • Office Yoga
  • Beginner
  • Intermediate
  • Advanced
  • Ayurveda
  • Sports/Fitness
  • Tours/Excursions
  • Shared
  • Single
  • Sattvic
  • Organic
  • Custom individual diet
  • Other
  • Above Varanasi Music Centre Upper Bhagsu Dharamsala HP
  • Website
  • Yogi Alpesh Patwari,
  • Phone: +91.9736463605

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