Yoga, as we understand, is a wholesome tool to find our way back to our true potential - our infinite selves. We, at Amrutha Bindu Yoga, are a team of teachers who believe in making yoga practices functional, accessible and generally, fun! We conduct group yoga classes, personal classes, consultations and counselling, corporate yoga classes, retreats, workshops and yoga teachers training sessions.
Amrutha Bindu Yoga Shala is a well-lit and well-ventilated learning space tucked away in a quiet neighbourhood, just off the main roads, in J P Nagar, South Bangalore. With a library by the corner, it is a space for the extensive exploration of the body, breath and mind through the practice of yoga. The classes in the Yoga Shala are personalised - tailored suit each student’s body type, personality and lifestyle. The styles we practise are Hatha Yoga, Ashtanga Vinyasa, Power Yoga, Vinyasa Krama, Asana using Props, Pranayama, Yoga Nidra and Meditation.