Located on the outskirts of Pune, Health Mantra Studio is a lifestyle and wellness centre that recognizes the individuality of each guest with the idea that a healthy mind means a healthy body and prevention is better than cure. Living a healthy lifestyle allows one to experience existence to its highest potential. The techniques on offer at our centre such as yoga, acupressure, proper massage, naturopathy and diet advice will assist in energizing the body from head to toe keeping you healthy, fit, happy and closer to reaching this full potential.
The owner of Health Mantra Studio is Neeta Chaturvedi a health counselor, practitioner and researcher who has developed a treatment centre with a holistic approach that prides itself on providing the correct individual guidance. Combining the ancient wisdom with a modern approach, we recognize that body follows mind and mind follows body and have developed our therapies to remain line with this principal. We offer lifestyle, weight reduction and management programs that are derived from Ayurvedic teachings and specific to individual body constitution.
Yoga is taught on a one to one basis, with a tailored practice for the individuals needs. Each practice consists of asana, pranayama and meditation. Accupressure, Naturopathy, Ayurvedic massage, Psychosomatic treatement, weight reduction/management and diet management are also on offer at Health Mantra Studio. Please contact us for timetables.