Himalayan Yoga Retreat (HYR) is an authentic guided retreat opportunity for the sincere seeker in the powerful Himalayan region by Swami Prakash. A hub for authentic spiritual practice, transformational teaching and research into ancient techniques of self-exploration, HYR delivers 200 hrs and 500 hrs of Yoga Alliance certified teacher-training courses, retreats and nature treks, guided meditations, chanting, prayer and healing sessions.
The Himalayan region is considered a deity in the Hindu pantheon, and is empowered to support spiritual practices. The adage “less is more” holds true here. “Just as the difference between a living and a dead person is felt immediately, so it is with the Himalayas. Its vibration gives a natural push to spiritual development”, believes Swami Prakash, Founder, HYR.
200 HOUR YOGA TEACHER TRAINING IN RISHIKESH
Learn how to teach asanas, alignment, and modifications to different students based on their abilities; for elderly, sick people and younger children. Learn how to create a proper flow in your sequence from standing to sitting to laying down etc. Learn how to manage your emotions, stress, sleep, mind and self to be happy and healthy & learn how different thoughts can create different issues and how to release these thoughts.
TTC Daily Schedule
6:30 am - Wake-up 7:00 - 8:00 am - Satkarama & Meditation 8:00 am - Yoga Asana, Pranyam 10:00 am - Breakfast 11:00 am - Teaching Methodology 12:30 pm- Lunch 3:00 pm - Philosophy and Teaching Practice 4 pm - Asana, Adjustment + Mudra 5:30 pm - Tea - Break 6:00 pm - Meditation 8 pm - Dinner & Self Study or Keertan 9:30 pm - Light off
REIKI COURSE IN RISHIKESH
HYR has two fully certified Reiki masters who have completed The Reiki Master level training under the Usui Shiki Rioho School of Reiki One to two hours of Reiki Healing treatments are offered, that work both on the physical and subtle planes. The treatments are extremely relaxing, and accelerate healing on many levels. Reiki course in Rishikesh are sequential from level 1 to 2 to Master level. If you pass the training requirements, you can earn your certificate from us in any of these levels.
Himalayan Yoga Retreat Center introduces Reiki Courses that enable students to be healers and Reiki Masters besides guiding them towards spiritual fulfillment. Reiki is a chakra based spiritual healing by Celestial energy without using any medicine. Reiki raises the vibration frequency of the recipient and heals spiritually, physically and emotionally by easing the energy flow. Reiki assumes a greater purpose, if practiced with compassion and wisdom; it would be a way of life than just a healing method. It emphasis the practice of meditation and aims to growth and spiritual.