Yoga and Ayurveda is a very organic ashram based and focused more on Yoga and Ayurveda.
The regular yoga classes are more based on Hatha Yoga and Iyengar style. Power Yoga is for modern age.
Yoga teacher training and worshops are conducted giving in depth knowledge of Yoga Philosophy. Anatomy and physiology are thought to enhance the learning more efficiently.
The residential Yoga Teacher Training and workshops are more wherein the yogi gets connected to mother earth and nature. Learning takes place from our first teacher nature!!!!!