Swami Isa, the realised master, resides at Isalayam Ashram in Trivandrum, Kerala, where Swamiji teaches his integrated yoga called “Life for Total Consciousness” (LTC). It finely tunes the practitioner's body, mind, intellect, ego and ignorance so that meditation is an enjoyable process, rather than a strain.
Starting from the body level, the LTC practitioner begins a journey of 10 precisely tuned steps leading him/her to subtle experiences of one’s inner world. Finally one attains the experience of peace, joy of life, a feeling of happiness, health and harmony, and greater love towards oneself and others.
The sequence contains simple, refreshing body movements, powerful mantras and mudras, pranayama, chanting, visualisations and also laughing yoga.
There are 9 levels of LTC. Beginning LTC courses are taught regularly at Isalayam and also in our centres abroad.
200-hr certificate LTC Yoga Teacher Training Courses are now offered at Isalayam.