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KOSHA YOGA STUDIO

  • KOSHA YOGA STUDIO

    KOSHA YOGA STUDIO

  • KOSHA YOGA STUDIO

    KOSHA YOGA STUDIO

  • KOSHA YOGA STUDIO

    KOSHA YOGA STUDIO


KOSHA YOGA

“A path to blissful journey on earth”

The Philosophy

Kosha means "sheath”, one of five coverings of the Mahaprana. In yoga psychology, there are five different sheaths of the human body all of their own unique elemental form and structure. These layers are called the pancha kosha or five sheaths. They are:

Annamaya kosha (the food body or physical body)

Pranamaya kosha (the pranic body)

Manomaya kosha (the mental body)

Vijnanamaya Kosha (the astral body) and

Anandamaya Kosha (the bliss body).

Each of these bodies combines to justify the complete range of a human being’s existence.

OUR DAILY COACHING

Yoga is a unique practice that keeps man physically fit, mentally sound and spiritually related. Kosha yoga studio is a yoga institute established with a noble objective of imparting yoga practices to one and all.

The intuitions teach the following yoga practices based on HATHA yoga practices.

ASANA

PRYANAYAMA

DHYANA

SURYA NAMASKAR

MUDHRA

BANDAH

KRIYAS

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Contact
Location:
  • Chennai, Tamil Nadu, South India
Opened:
  • All year
Styles:
Techniques:
  • Pranayama
  • Meditation
Courses:
  • Courses/Retreats
  • Local Classes
  • Private Teachers
  • Yoga Teacher Training basic
  • Yoga Therapy Training
  • Online Courses
  • Office Yoga
Levels:
  • Beginner
  • Intermediate
  • Advanced
Accommodation:
  • None
Food:
  • None
Discounts:
    1 free class
Contact
  • 317, GST ROAD, CHROMPET, CHENNAI
  • Website
  • Mr.Babu,
  • Phone: +919884944902

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