We teach the Steps of Patanjali Ashtanga Classical Yoga (Yama, Niyam, Asana, Pranayam, Pratyahar, Dharna, Dhayan, Samadhi).
Also we Diagnose and Advice Treatments for Following Disease through Yoga and Diet Therapy:-Bronchitis, Asthma, Diabetes, Anemia, High BP, Insomnia, Headache, Migraine, Paralysis, Cervical, Backache, Obesity, Depression, etc..
Yoga helps in:
• Weight loss
• Stress relief.
• Improved immunity and Increased energy
• Better flexibility & improve Joint’s Health
• Increases cardiovascular efficiency and HDL cholesterol, decreases LDL cholesterol, and also increases Hemoglobin.
• Improves Sleep & Memory
• All-round fitness
We Provide Home Tuition by Well-trained Male/ Female Yoga Experts.
Feel Free to get free Demonstration class.
27/173, 2nd Floor,Vikram vihar, Lajpat nagar-4, New Dehi-110024.