'Namo' yoga studio offers classes in kundalini yoga as taught by Yogi Bhajan. Kundalini yoga an an ancient technology works on the glandular, circulatory, organ, nervous system and for the whole healing of the body mind and soul! Each session is followed by a meditation and long relaxation on the sound of the mantra and gong. This technology deep works on psychic issues to heal one from depression, anxiety, stress and other emotional issues. One can feel a significant change in one's own being with consistent practice and each session! It has no beginner and advanced student. We all work on the same level and start afresh each session!