Sri V. Sheshadri is teaching traditional Asthanga Vinyasa Yoga together with his son, Sri Harish. Their teaching is the same as the teaching of Sri Krishnamacharya, Sri BNS Iyengar, and Sri K. Pattabhi Jois.
Sri Sheshadri has a new shala for yoga asana and pranayama in Krishnamurthypuram , near Ballal Circle, Mysore. This shala can be used for more than 30 students at a time. The class is opened 6 days a week from Monday to Saturday. No classes are available on Sundays and moon days. Any student who is willing to take classes is welcomed to contact us immediately.
Apart from Sri Sheshadri and Sri Harish, there will be also other teachers who will assist the Teacher Training for massage, sutras, therapeutic, and philosophy. Both Sri Sheshadri and Sri Harish will teach Yogasanas and Pranayama. Chanting classes will also be available.
Sri Sheshadri and Sri Harish are no longer teaching Asthanga Vinyasa Yoga at Mysore Mandala Yoga Shala.
Other services for students are available also. Sri Sheshadri gives massage and also teaches Pranayama classes. This includes his Teacher Training, Philosophy, meditation, and Kriya. Bharati also has classes of appropriate yoga diet. She will be helping with the new café and ensuring that there are raw foods, fruits and vegetables for the whole students. Organic food is also suggested since the students need to know how to eat right.