Yoga studio for ladies only.
Certified in the free style integrated Yoga and Fitness Workout (a combination of Power Yoga, cardio and strength training)
A range of Yoga postures from Hatha Yoga, Vinyasa, Ashtanga and Power Yoga with a fully administered practice
Managing the special needs of participants within a general yoga class setting with sessions customized for each individual
Delivering a remarkable range of benefits, from acquiring a slim and slithe body to finding a calm and clear mind, hoping for strength and stamina and also finding increased determination and concentration, wanting to be free of back pain and also finding freedom from compulsive anxiety,seeking relief from asthma and finding unlimited reserves of physical and mental energy.