I have been practicing yoga since 2006 & learnt that it's essential for everyone. I believe that yoga is a part of life. It's not just another activity to add to routine. It keeps your mind calm, makes you positive, stronger, confidante, helps in improving concentration, , brings happiness, peace & turns one from negative person to a real human being. That's the power of yoga & It's mandatory to everyone to be practiced daily!
All are engaged with making money & arranging few equipments & constructing a bungalow, to lead a life. That's fine!
But, while doing that one shouldn't ignore the purpose of life!
Many know that yoga is used for physical, fitness & curing diseases. Yeah that is true, but it's not all! Yoga brings health to the mind & peace to your soul. And it's more important in this generation as people are living competitive, restless, tensed, (negative minded), depressed & stressful world!
I understood that it's the greatest gift or help or support for anyone, if I can make them to find a path to happiness, health (physical & mental), & peace. Hence, I took yoga as my profession for healing people & contributing to the society!