The March 2012 'Slow to a Stroll' retreat is perfect for anyone who feels "stuck" in negative thinking or overwhelmed by the prospect of change, or for those just needing a breath of fresh Himalayan air and a little change of pace.
Through an introduction to meditation and breathing techniques, plus gentle yoga classes, guests receive simple tools they can bring back home with them to help manage stress and negative thoughts, supporting them on their daily journey towards healthier and happier lives.
We also believe that the opportunity to experience inner peace should be affordable, and have intentionally kept our costs at the very minimum. Bring a friend or a loved one and save $200.
If you are open and ready for positive change, then be bold and join us.