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Rutland Gate Studio

  • Rutland Gate Studio

    Rutland Gate Studio

  • Rutland Gate Studio

    Rutland Gate Studio


CLASS TIMINGS - YOGA (Monday to Friday)

6:45 TO 7:45 am – Restorative Yoga Flow & Yin Yoga

8:00 to 9:00 am – Advanced Hatha Yoga

9:15 to 10:15 am – Yoga for Women

10:30 to 4:30 pm – Therapy Yoga

5:00 to 6:00 pm - Back-to-basics Yoga

6:15 to 7:15 pm – Advanced Hatha Yoga

7:30 to 8:30 pm – Hatha Yoga & Yoga with Props

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Contact
Location:
  • Chennai, Tamil Nadu, South India
Opened:
  • All year
Styles:
Techniques:
  • Meditation
  • Pranayama
  • Yoga nidra
Courses:
  • Courses/Retreats
  • Yoga Teacher Training basic
  • Local Classes
  • Private Teachers
  • Yoga Therapy
  • Yoga Holidays
  • Office Yoga
Levels:
  • Beginner
  • Intermediate
  • Advanced
Accommodation:
  • None
Food:
  • None
Contact
  • 5/11 Rutland Gate 4th Street Nungambakkam Chennai - 600 006
  • Website
  • Manager,
  • Phone: 044 46281818

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