Health is wealth, Peace of mind is happiness yoga shows the way. Veda is dedicated to the classical teaching of Yoga specializing in ancient discipline of Hatha Yoga.
Benefits of Yoga: The practice of yoga has immense benefits for not just the body but also the physical, mental & spiritual level so that you enjoy a perfect healthy and state of wellbeing.
Yoga class for Good Health: Yoga help to develop healthy digestive and reproductive organs, improve concentration and develop long lean muscles reduce stress, increases energy level, flexibility and strength.
Yoga class for Diseases: Diabetes, Heart disease, Obesity, Stress, Back pain, Depression, Joint pain, , Arthritis, Sciatica, Body stiffness, Spondalities.
Our regular Yoga Classes:
Beginners & All level, Corporates, Child & Parent yoga, Pregnancy yoga, postnatal yoga for moms & Anatomy of Yoga. Special class for all disease.
Our classes are non competitive focus on safely progressing from easy to more challenging poses, suitable for all levels.
Yoga Trainer Mr.Shaji from Trivandrum (Experience in conducting classes at Somatheeram ayurveda group & International Yoga studio at Moscow, Russia).
We offer weekends & evening programs, group & private classes are available.
Timings: Morning 5:30 to 11.00 am Evening 4:00 to 8:00 pm.
Offer: Free Consultation & Demonstration.
We also serve Ayurveda/Yogic food & Diet. Ayurveda/Kalari massage & Treatments.