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Yoga Health Care Centre

  • Yoga Health Care Centre

    Yoga Health Care Centre

  • Yoga Health Care Centre

    Yoga Health Care Centre

  • Yoga Health Care Centre

    Yoga Health Care Centre

We are conducting sessions in Hindi and English both languages We conduct year round session at our studios located in Gurgaon and Jaipur. Class size is limited to twenty five students, each class encompasses Asanas Pranayamas, Meditation and Relaxation . Students maintain schedule of weekday classes either morning or noon or evening batches. The specific curriculum is varied continuously to ensure that students receive broad and deep instruction over the time .Individual needs are discussed with consultants upon joining and individual instructions are incorporated as needed. Classes are taught in the traditional Yoga style and good pace is maintained throughout in a manner suitable for both beginners and experienced practitioners.

Daily Yoga Session

We conduct Yoga sessions every day including Yogasana, Pranayama , Kriya and Meditation based on Hatha Yoga. We teach yoga with proper alignment, step by step for all levels This is the place where you will get individual attention. We have nice Yoga Roof where you will feel positive energy, which will make you fresh and energetic.

Yogic cleansing session

We conduct kunjal, laghushakha prakshalana , jal neti , rubber neti or nasya for all types of respiratory disorders and digestive problems .

Yogic meditation session

Basic and Advance Meditation Training Course. We have experienced and certified master yoga teacher who teaches traditional yoga based on scientific values.So you can develop body mind coordination.

Yogic meditation session

Yoga for beginners

Yoga for weight loss/gain

Yoga during pregnancy

Yoga Class for children

Corporate sessions

Group & Individual sessions

Yoga for chronic diseases (Diabetes, Cardiac health, Arthritis, Cervical, Sinus and Migraine etc.)

Yoga for back strengthening

Talks and seminars

Meditation sessions

Shatkarma sessions – Jalneti, Rubber Neti, Kunjal

Naturopathy treatment

Power Yoga

Diet chart & follow ups (along with measurement & symptomatic history)

Acupressure and sujok Therapy

Reiki and Pranic healing

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  • Gurgaon, Haryana, North India
  • All year
  • Pranayama
  • Meditation
  • Courses/Retreats
  • Local Classes
  • Yoga Therapy
  • Yoga Therapy Training
  • Office Yoga
  • Beginner
  • Intermediate
  • Advanced
  • None
  • None
    1 free class
  • U block Dlf Phase 3 , Nr. cyber greens gurgoan
  • Website
  • Dr.Monika bijaka agrawal,
  • Phone: +91.8860583300

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