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Yoga Teacher Training in Rishikesh

Rishikesh Yogis 200-hour yoga teacher training course is designed to provide a comprehensive foundation for teaching yoga skillfully with compassion and awareness. It involves a holistic approach to the path of yoga, combining the wisdom of traditional yoga with contemporary understanding of the body, emotional system, and spiritual practices, to serve as a platform for self-inquiry and ignite a process of genuine transformation. Our method of training concentrates on a creative fusion of Classical yoga, Ashtanga, Vinyasa Krama yoga. Our training schedule includes the study of basic anatomy, teaching practice, esoteric philosophy, an introduction to the various branches of yoga, ethics and codes of conduct for yoga teachers.

Training highlights

• Lectures on Yoga Philosophy and Teaching Methodology

• Daily Hatha yoga and Ashtanga Vinyasa practice

• Meditation Mantra chanting

• Yogic cleansing(Sat-Kriya)

• Nutritious & Yogic meals thrice daily 29 nights accommodation

• River rafting(On Weekend)

• One Ayurvedic massage

• Trip to Himalayan Yogi Cave(On Weekend)

• Trek to Kunjapuri temple in Himalaya mountains(On Weekend)

• Location :-

Rishikesh Yogis (RY) Rishikesh is situated at bank of the holy Ganga River, in the town of Rishikesh in the lap of great Himalaya Mountains. Rishikesh is well known as the capital of yoga. It is a very safe and secure place, where national and international tourists can walk alone or in groups without any fear. Rishikesh is a ‘dry’ area, where it is not allowed to serve alcohol or any kind of meat-fish or animal form. However, Rishikesh has all modern facilities such as transportation, Wi-Fi, etc.

Daily schedule

• 05:00: Morning bell

• 05:30-06:00: Morning tea

• 06:00-06.30: Mantra chanting/yogic cleansing practices

• 06:30-08:30: Classical Hatha yoga

• 08:30-09.30: Pranayama/breathing practices

• 09:30-10:30: Breakfast and tea/self-study

• 11:00-12:30: Yoga philosophy

• 13:00-14:00: Lunch

• 14:00-15:30: Rest and self-study

• 15:30-16:45: Yoga anatomy / yoga therapy

• 17:00-19:00: Asthanga Vinyasa yoga

• 19:15-20:00: Meditation and guest lectures

• 20:00-21:00: Dinner

• 21:00-22:00: Self-study

• 22:00: Lights off - rest time

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Registered Yoga School (RYS) by Yoga Alliance
  • Rishikesh, Uttarakhand, North India
  • All year
  • Pranayama
  • Meditation
  • Courses/Retreats
  • Local Classes
  • Private Teachers
  • Yoga Teacher Training basic
  • Beginner
  • Intermediate
  • Advanced
  • Ayurveda
  • Massage
  • Sports/Fitness
  • Shared
  • Single
  • Double
  • Organic
  • Laxman Jhula, Tapovan, Rishikesh, Uttarakhand, India.
  • Website
  • Ashish Rawat,
  • Phone: +91-9897067543

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