At The Meditation Temple, we look at Yoga as a way of life and not just asana, pranayama and meditation, in isolation. Yoga to us is “work in progress” process of Kaizen movement towards enhancing ones physical, intellectual, emotional, social, spiritual, and environmental wellbeing.
We offer the following classes :
Meditation in Motion | Yoga and Meditation
OXYGEN Yoga | Healthy Weight Loss
Please feel free to write or call and do visit our website for further information.