Come join us and enjoy our beautiful, well thought-out and designed center, located here in South Mumbai. With lovely hardwood floors and small private classes, we provide the atmosphere to supply our students with comfort as they deepen their yoga experience.
Opened by Yoga practitioner, Shaleen Parekh in 2008 with the intention of creating a place for students to take a wide variety of styles and levels of yoga. Our Wholistic Yoga class is a practice which focuses on the integration of asana, pranayama, relaxation, and chanting. We also have classes in the very traditional lineage of the Bihar school, these classes are taught by graduates of the Bihar School in Munger. We have Power Vinyasa Yoga, Ashtanga, and General Hath classes as well.
Our Body Balance class is a dynamic exercise combining the arts of Yoga, Pilates, and Tai Chi, all choreographed with music. This class is a fun and exhilarating way to burn calories, and strengthen your body. Pre and Post- Natal classes are offered for all the mothers of Mumbai and for their kids we have kids classes and teen classes. All of our classes are offered regularly throughout the day so that there are many options to accommodate anyone’s schedule.
A one time only drop in class costs Rs. 350 per student per class. We offer multiclass discount cards at a rate of Rs. 325/class for a 6 class card, valid for 6 weeks, or Rs. 250/class for a 16 class card valid for 8 weeks. For the kids we have a 12 class package at the rate of Rs.331 per class valid for 14 weeks.